The Functional Future
Your home is your safe space. It’s where you find shelter and comfort, create memories with your family and de-stress after a long day — and it may also be making you sick. Here are five ways your home (or your workplace) could be harming your health and what you can do about it. 1.
Is Your Home Making You Sick? 5 Common Causes and How to Fix Them Read More »
Those who understand, live, or express an unpleasant perspective risk living “alone in a world of wounds”, ostracized, living on the edge. The fact that this is so painful is particularly unfortunate as the world needs such people, now more than ever.
Living on the Edge Read More »
In A Man Apart, written by Peter Forbes and Helen Whybrow, Peter talks about how his mentor and friend, Bill Coperthwaite, gifted him a spoon that Bill had carved from pear wood. Bill Copperthwaite gave Peter this gift along with the following story of the lineage of this tree… After spending time with Mahatma Gandhi,
Carving Spoons and Relationships Read More »
Suzie Wilson’s top tips for embracing a greener home: from flooring to reclaimed materials to moving on.
Top Tips for Homeowners Embracing an Eco-Friendly Lifestyle Read More »
Mattresses can be made of a variety of materials, with two primary advantages over modern mattresses: (1) they can be non-toxic, and (2) less expensive (but some are more expensive). Permies has a discussion on alternative mattresses and most of these notes are digested from that discussion and related links. Making a straw mattress is
Alternative Natural Mattresses – Notes Read More »
For years now, I have used mindfulness with patients, in my personal life, and as a scientist, conducting randomized controlled trials funded by the NIH (e.g., MacCoon, et al., 2012). In fact, my interest in mindfulness led to my graduate studies and subsequent Ph.D. in Clinical Psychology with a focus on the role of attention in
Episode 1: First Steps Paleoanthropologist Zeray Alemseged discovered fossil called “Selam,” also known as “Lucy’s Child.” Lucy and Selam are 3.3 M years old but humans and chimps split around 6 M years ago = first biped. But brains not necessarily bigger as a result. Small-brained bipedal apes were around for 4 million years, flourishing
NOVA: Becoming Human (2009) – Notes Read More »
See parent article on prepping priorities. The Emergency Car Kit consists of everything in the picture above (stored in a duffle bag in the trunk) and some items stored inside the car (pictured below). You could, of course, just buy a kit from AAA, but as with anything, you get what you pay for. I’m
A four-generation connection to building and a first-hand account of participating in an Open Source Ecology prototyping workshop, focused on the construction of a compressed earth brick (CEB) press and a power cube.
See summary parent article on prepping priorities. The two goals for communication are receiving information to learn what you can about the current situation and transmitting information (“I’m here”, “let’s meet there”). (1) Your most powerful communication tool is your cell phone You already know how to use this incredibly helpful device. Consider loading it
Emergency Communications Read More »
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