From passive despair to active change, see the world for what it is and reshape it into what it could be.
On a mission to foster sustainable well-being, I integrate clinical psychology with ecological wisdom, empowering individuals and communities to thrive through compassion and resilience while evolving our culture from the inside-out.
BACKGROUND AND CREDENTIALS
I am married and have two boys.
I have lived in community co-housing in Madison, WI since 2007.
We have survived my 3-year-old’s leukemia. As of 9/24/11, our youngest son successfully completed 1151 days of treatment for leukemia. He is doing well. That means that our family has experienced a level of hell and survived it by using the tools that I share here.
My wife has experienced daily, disabling pain from 2013 to 2020. Anyone who has lived with this will understand how difficult that challenge can be. I am practicing all the skills I share here to help our family thrive as much as possible under these difficult circumstances.
And, I have helped hundreds of individuals and dozens of couples learn to thrive (through 20+ years of experience working as a psychotherapist and Licensed Clinical Psychologist). Here’s some patient feedback:
“You helped me to love and appreciate the person that I am; the great parts and the bad parts and everything in between”
“The work we have done together has huge ripple effects on my life.”
“…with your help I was able to change my perception of the world and myself.”
Here's more about me...
I am a graduate of Pomona College, where I majored in Philosophy. I went on to earn both an M.S. and a Ph.D. in Clinical Psychology from the University of Wisconsin – Madison, which was ranked the #2 program in the U.S. by U.S. News & World Report in 2012.
Throughout my career, I have had the privilege of being mentored by Dr. Richard Davidson, a Time Magazine 100 Most Influential Person, known for his groundbreaking neuroscience work with the Dalai Lama. My collaboration with Dr. Davidson’s Center for Healthy Mind has been a significant part of my professional journey.
I have designed and conducted National Institute of Health clinical trials, showcasing my expertise in clinical research.
My academic contributions include publishing over 20 original scientific articles in peer-reviewed journals and popular media outlets such as the Shambhala Sun and the Yoga Journal.
Additionally, I have developed a neuroscience-consistent theory on Emotion Regulation.
Working alongside renowned experts like Dr. Joseph Newman on psychopaths and Dr. Lyn Abramson on hopelessness depression has greatly enriched my research. I have also been practicing mindfulness meditation for many years, which deeply informs my clinical practice.
Beyond my professional endeavors, I enjoy crafting hand-made goods, ranging from Messenger Bags to Bushcraft items. I am also a musician, having recorded two albums of original music and performed in various venues across Los Angeles, San Francisco, and Spain. For more details about my education and publications, please refer to my curriculum vitae.
The Reason Behind Kindness For A Change
Kindness for a Change is a 10-week training designed to transform you from the inside out for sustainable wellbeing.
I learned first hand how our instagram light-and-easy culture can make us feel disconnected and unable to deal with reality. And, I have learned how to help turn those deficits into assets for you and for us.
Now, if you want to transform into the best version of yourself, click the button below and join the Kindness For A Change training.
