A native of Los Angeles turned Madisonian by way of Spain and Washington, D.C., Dr. Donal MacCoon is a misfit who helps other misfits redefine and live a resilient, healthy, meaningful and vibrant life using the ancient contemplative practice of mindfulness, modern neuroscience, integrative mind-body healing, community, and environmental and resiliency knowledge. Growing up in […]
Protecting various electronics from cars to phones to computers during an EMP is covered above. Day-to-day electronics security is also a good idea. This includes encrypting stored data on all devices (including computers, phones, tablets), backing up those devices with rotating drives (with some off site), and encrypting data that is sent and received by […]
Want to have a conversation with your partner? Don’t write a note on black paper with black ink.
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I just gave a talk on sustainable well-being to Tom Eggert’s class, Topics in Sustainable Business Practice, at UW-Madison. I’ve given a talk every year for the last 5 or so and every time it’s very rewarding, stimulating, and encouraging to hear thoughtful students engaging with this fascinating subject. In the past, I’ve spent more […]