Sick of the B.S.? This is how you ditch the fake smile and start living for real!
From passive despair to active change, see the world for what it is and reshape it into what it could be
Kindness for a Change is for those of us who want to cut through the noise and get to the heart of why we all feel so disconnected even though we live in a more connected world than ever.
So we can move from passive despair to active change – and see the world for what it is and reshape it into what it could be. Social media is a false reality that makes everyone appear to have the perfect life, partner, wealth and eternal happiness.
This training focuses on helping you:
- Grow stronger, more fulfilling and more authentic connections with family and friends;
- Become a better version of yourself and break old habits;
- Find increased purpose and meaning in life.
Can one person really make a difference?
(Spoiler: Hell, yes! And this training will show you how.)
We’re told to smile for Insta in a world that feels like it’s a dumpster fire. It’s exhausting pretending “everything’s fine” when deep down we know it’s far from it.
Like many of us, especially parents, the concern isn’t just for today but for the world our children will inherit: a planet grappling with the damage caused by climate change, polluted air, contaminated water, dying soil, an ecosystem forever changed by “natural” disasters.
There’s a social chaos brewing, a constant flood of misinformation that makes it hard to know what’s real, and the feeling that the ground beneath our feet – democracy, stability, even a sense of normalcy – is all cracking apart.
And when we try to voice our concern, too often we’re met with an awkward silence or the empty echo of “thoughts and prayers.” It’s as if our collective anxiety is a taboo topic, one we’re not supposed to acknowledge.
This is a crisis born from a culture of disconnection.
The good news? We can do something about it with Kindness for a Change – a one-of-a-kind training that gives you the tools to cut through the noise and find real, lasting connection in a world that often feels hopelessly fragmented.
So if your heart beats with the urgency of now, if you’re itching to ditch the script that demands we all pretend everything’s totally fine, if you’ve looked around and thought, “Surely, we can do better,” … this is for you.
The Kindness for a Change consists of 10 trainings with over 15 hours of lessons that I have learned from my 20 years of experience in science, as a therapist, and 13 years of personal suffering with family health challenges. You will also learn the importance of being outdoors and the positive impact on mental health backed by science.
Kindness for a Change is for those of us who want to cut through the noise and get to the heart of why we all feel so disconnected in a world hyper-connected by pixels.
The first training is training is free and we will explore the following:
The 6 critical areas of skills and knowledge needed to thrive in relationship with yourself, your community, and the planet
The 4 thriving strategies necessary to flourish. You’ll see how this connects not only to personal and family growth, but also to the healing of our politics and the planet.
Break free from the silence and find authentic connection – the kind that carefully-curated online lives can never provide. Learn how to have real, impactful conversations, even when they get uncomfortable or messy. Gain tools to make a meaningful difference, starting right here in your own life.
Confront the mess head-on (forget escapism or numbing out). This training isn’t about dreaming of a perfect world. It’s about ditching the “armor,” facing uncomfortable truths, and finding tools to navigate a chaotic, sometimes violent world where you are.
This is your chance to make a change in your life but will not be alone. So we can move from passive despair to active change – and see ourselves and the world for what it is and reshape it into what it could be.
So if you’ve ever wondered, can one person really make a difference?
Maybe the real question we should ask ourselves is, Can we afford not to try?