From passive despair to active change, see the world for what it is and reshape it into what it could be.
On a mission to foster sustainable well-being, I integrate clinical psychology with ecological wisdom, empowering individuals and communities to thrive through compassion and resilience while evolving our culture from the inside-out.
The Reason Behind Kindness For A Change
Kindness for a Change is a training series designed to transform you from the inside out for sustainable wellbeing.
I learned first hand how our instagram light-and-easy culture can make us feel disconnected and unable to deal with reality. And, I have learned how to help turn those deficits into assets for you and for us.
Now, if you want to transform into the best version of yourself, click the button below to learn about the live training.
BACKGROUND AND CREDENTIALS
I have lived with my wife and two boys in co-housing in Madison, WI since 2007.
We have survived 3 years of leukemia treatment for my 3-year-old son (he is doing well) and six years of my wife’s daily, disabling pain. I am practicing all the skills I share here to help our family thrive as much as possible under these difficult circumstances.
And, I have helped hundreds of individuals and dozens of couples learn to thrive (through 20+ years of experience working as a psychotherapist and Licensed Clinical Psychologist). Here’s just a bit of feedback from patients:
“You helped me to love and appreciate the person that I am; the great parts and the bad parts and everything in between”
“The work we have done together has huge ripple effects on my life.”
“…with your help I was able to change my perception of the world and myself.”
I now offer these results to people through my 10-week training program, Kindness for a Change.
More about me...
I am a graduate of Pomona College, where I majored in Philosophy. I went on to earn both an M.S. and a Ph.D. in Clinical Psychology from the University of Wisconsin – Madison, which was ranked the #2 program in the U.S. by U.S. News & World Report in 2012.
Throughout my career, I’ve had the privilege of being mentored by Dr. Richard Davidson, a Time Magazine 100 Most Influential Person, known for his groundbreaking neuroscience work with the Dalai Lama. My collaboration with Dr. Davidson’s Center for Healthy Minds has been a significant part of my professional journey.
I have designed and conducted National Institute of Health clinical trials, showcasing my expertise in clinical research.
My academic contributions include publishing over 20 original scientific articles in peer-reviewed journals and popular media outlets such as the Shambhala Sun and the Yoga Journal.
I have also published a neuroscience-consistent theory on Emotion Regulation.
Working alongside renowned experts like Dr. Joseph Newman on psychopaths and Dr. Lyn Abramson on hopelessness depression has greatly enriched my research. I have also been practicing mindfulness meditation for many years, which deeply informs my clinical practice.
Beyond my professional endeavors, I enjoy crafting hand-made goods, ranging from Messenger Bags to Bushcraft items. I am also a musician, having recorded three albums of original music and performed in various venues across Los Angeles, San Francisco, and Spain. For more details about my education and publications, please refer to my curriculum vitae.
