Welcome to Your Transformational Journey!
You’ve just taken a powerful step toward transforming how you relate to yourself, others, and the world. Whether you’ve joined us for the Three Habits to Transform Conflict mini-course or one of the full Kindness for a Change (KFAC) programs, you’re now part of a community dedicated to real, sustainable change.
What Happens Next
You're Not Alone
You’re now part of a supportive, like-hearted community committed to real change. Our team and alumni are here to encourage you, answer questions, and celebrate your progress.
Need Help?
If you have any questions or need support at any point, contact us at support@oneplanetthriving.com or call us 9-5 (CDT) at 920-35-0303.
We’re honored to support your journey. Here’s to more skillful, kind, and confident living—starting today!
Bonus
The Happiness Toolkit (Extended)
Quick, evidence-based mood boosters: Access a range of 1–5 minute practices that can lift your mood instantly and are grounded in scientific research.
Daily habits for sustainable wellbeing: Learn simple routines—like morning light exposure, sleep optimization, and meaningful social connections—that enhance mood, energy, and resilience.
Weekly and monthly growth practices: Build deeper relationships and fulfillment through structured weekly activities and monthly self-reflection tools to track progress.
Personalized for your unique life: Includes a guide to help you adapt happiness strategies to your personality, life stage, and daily rhythms.
Integrated with the KFAC framework: Seamlessly supports the Kindness for a Change approach, enhancing wellbeing, relationship skills, nervous system regulation, and stewardship.
Nervous system regulation for calm and connection: Practices help you feel safer, calmer, and more connected, especially during stress or conflict.
Addresses common happiness pitfalls: Practical strategies to overcome comparison, perfectionism, and materialism so you can focus on genuine joy.
Step-by-step implementation plan: Start small, track your progress, and build sustainable habits for lasting change without overwhelm.
Supports trauma healing and resilience: Gentle, research-backed approaches foster emotional safety and meaning-making, accessible even for those who’ve faced adversity.
Connects personal and planetary wellbeing: Encourages practices that boost happiness while strengthening relationships, community, and environmental stewardship.
