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Mindfulness

For years now, I have used mindfulness with patients, in my personal life, and as a scientist, conducting randomized controlled trials funded by the NIH (e.g., MacCoon, et al., 2012). In fact, my...

Is civilization sustainable? How long do civilizations last?

The end of civilization — societal collapse — is a scary concept. But, what is the lifestyle we call “civilization” and is it worth preserving? The answers are important for...

Unrealistic Optimism: The Woman with the Angel-Demon Tattoo

It doesn't matter whether we view a glass as half-full or half-empty unless that view affects the risks we take in our behavior. If we collapse in despair because we are too half-empty, that is not...

Protected: Top 6 lessons learned living in cohousing: A psychologist’s view

There is no excerpt because this is a protected post...

“Kindness” by Naomi Shihab Nye

 Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt in a weakened broth. What you held in your hand, what you counted and carefully saved, all...

Life Design: Introduction

This post has been moved to a better, more complete version: Life Designers...

Life Design and Life Designers (combined post)

These are all people or projects who have been living experiments in life design and chose to pass their knowledge to us...

Greenhouse by Sun Orbit – Notes

Sun Orbit's greenhouse technology from Tamara Solar Village...

Aquaponics Biofilter

Kennie D’s homemade biofilter for the Aquaponics system described in this post. Two videos here, one biofilter without aeration tube and one with aeration. Also, very cool explanation about the...