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Which Thriving Strategies are You?

Four Thriving Strategies for better mental health, connected relationships, and sustainable well-being.

About The Author: Dr. Donal MacCoon

Integrated Expertise

  • Ph.D. in Clinical Psychology from the best national program in his field.
  • Therapist for 20 years, helping hundreds of individuals, couples, and groups learn to thrive.
  • Published 20+ scientific articles related to sustainable well-being, anxiety, depression, and dysregulated behavior.
  • Survived 13 years of personal suffering (3 years of child’s cancer, family implosion, and 7 years of wife’s disabling pain).
  • Member of cohousing community for 16 years.
  • Studied with world experts in ecology, sustainable agriculture, and permaculture.
  • Ran several political campaigns (back in the day)
Time Magazine 100 Most Influential People

As a scientist, Donal worked closely with Dr. Richard Davidson, named a Time Magazine 100 Most Influential Person and known for his neuroscience work with the Dalai Lama.

Co-inventor of Proven Wellbeing Program

Donal co-invented and scientifically validated a group-based program that helped hundreds of people thrive and increase their sustainable wellbeing.

Send Me The Quiz

I want to learn what thriving strategies I have and which ones I need.