Discover Your Thriving Strategy
Are You a Kind Connector, Brave Communicator, Light Easy Spirit, or Silent Warrior?
Move beyond survival mode. In just 2 minutes, uncover your default patterns—and get a personalized roadmap to thrive in your relationships, your work, and the world.
No email required to see your results. Get your full profile and practical next steps delivered to your inbox!
Why Take This Quiz?
Reveal Your Primary Thriving Strategy:
Are you a Kind Connector, Brave Communicator, Light Easy Spirit, or Silent Warrior?
Discover how your automatic habits shape your wellbeing, relationships, and impact on the world.Transform Automatic Patterns:
Learn how to move from unconscious reactions to conscious choices—so you can create more connection and positive change, even in tough situations.Personalized Insights:
Get a custom profile with your unique strengths, growth edges, and science-backed next steps for building resilience and flexibility.Immediate Value:
See your results instantly, plus receive a complete profile and bonus tools via email to keep growing.
How It Works
Answer 10 quick questions about how you typically respond in real-life situations.
Get your instant result—your primary thriving strategy and what it means for your life and relationships.
Unlock your full profile (optional, via email):
Your superpowers and growth edges
How all four strategies shape thriving
Personalized next steps and bonus resources
Frequently Asked Questions
How long does it take?
Just 2–3 minutes. You’ll get instant results.
Do I have to give my email?
No email is required to see your main result. Enter your email for your full profile, bonus tools, and personalized next steps.
What will I learn?
You’ll discover your default thriving style, how it helps and hinders you, and how to build flexibility for more authentic, resilient relationships and personal growth.
Created by Dr. Donal McCoon, a clinical psychologist with over 20 years’ experience, a published author, and co-inventor of the research-backed Health Enhancement Program. His work integrates neuroscience, mindfulness, and practical tools for real-world thriving.
You’re one quiz away from new self-awareness and a more thriving life. Start now and see what’s possible!