Tag Archives: psychology

The Law of Three Choices

They bug me! 4 things you can do, only 1 of them is healthy.

Top 5 lessons learned living in a village: A psychologist’s view

Top 5 Lessons for Village Living: (1) Without interaction between people, there is no village: (a) Allocate time for relationships. (b) Live in physical structures that encourages interaction and get the right balance between public and private space. (2) Invite those who can (a) skillfully hear and express their truth even when there is unpleasant emotion and (b) are willing to continually improve at this. Best way to know: you’ve had disagreements and come out the others side. (3) Be free! Learn from failure and communicate instead of creating too many rules. (4) Small is beautiful. Empower the smallest decision-making group possible for the decision at hand. (5) Welcome people, build goodwill, and be clear about a coherent vision and process.

“Kennie’s in the Kitchen”

“Kennie’s in the Kitchen” Almond meal crust Quiche  (VIDEO) Kennie D. makes a delicious almond meal crust quiche.

Intimacy Strategies for Thriving

By using intimacy strategies rather than simply focusing on avoidance strategies we can live healthier lives for ourselves, our loved ones, and the planet.

Unrealistic Optimism: The Dark Side of Looking on the Bright Side

It doesn’t matter whether we view a glass as half-full or half-empty unless that view affects the risks we take in our behavior. If we collapse in despair because we are too half-empty, that is not helpful. If we are an overjoyed bull in a china shop because we are too half-full, that is also not helpful. The point isn’t whether the glass is half-empty or half-full but whether this amount of water is enough for the purpose at hand.

Dialog with Sustainable Business Students

I just gave a talk on sustainable well-being to Tom Eggert’s class, Topics in Sustainable Business Practice, at UW-Madison. I’ve given a talk every year for the last 5 or so and every time it’s very rewarding, stimulating, and encouraging to hear thoughtful students engaging with this fascinating subject. In the past, I’ve spent more […]